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Field Notes & Frameworks
Practical thinking from inside the work — innovation, community activation, wellness, and outdoor recreation.
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Bringing Wellness and Connectivity to the McKenzie River Valley
In Blue River, recovery has never been only about rebuilding what the Holiday Farm Fire took in 2020. It's about building something better: a community where kids can walk or bike safely to town, neighbors can meet along the way, and everyday movement is part of daily life. The McKenzie Community Track and Field with Three Sisters Meadow to the East. That idea drives Three Sisters Meadow, a community-led vision for the former Mill Site in Blue River. The plan is a campus for
Sep 163 min read


More Than a Track: How the Grace Gulick Community Track Is Helping Halfway Build Its Future
In the heart of North Eastern Oregon, the town of Halfway is proving that community infrastructure can be about far more than concrete, gravel, or lanes on a map. The Grace Gulick Community Track is emerging not just as a place to run or ride, but as a catalyst for connection, economic vitality, and regional pride.
Jan 124 min read


Move-Explore-Connect: How to Incorporate Movement into Your Daily Routine for a Healthier Life
Throughout my career at Nike, which has been marked by a commitment to innovation, performance, and personal growth, as well as my own personal health journey that has evolved over the years, I have always sought ways to remain active and seamlessly integrate physical activity into my everyday life. This pursuit of an active lifestyle is not just a routine for me; it is a passion that fuels my spirit and enhances my well-being. I have a deep appreciation for the beautiful lan
Feb 24, 20254 min read

Work With Michael
Consulting engagements, community activations, and keynote speaking.
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