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Field Notes & Frameworks
Practical thinking from inside the work — innovation, community activation, wellness, and outdoor recreation.
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Bringing Wellness and Connectivity to the McKenzie River Valley
In Blue River, recovery has never been only about rebuilding what the Holiday Farm Fire took in 2020. It's about building something better: a community where kids can walk or bike safely to town, neighbors can meet along the way, and everyday movement is part of daily life. The McKenzie Community Track and Field with Three Sisters Meadow to the East. That idea drives Three Sisters Meadow, a community-led vision for the former Mill Site in Blue River. The plan is a campus for
2 days ago3 min read


Transforming Rural Communities: The Grace Gulick Community Track in Halfway, Oregon
The foundation has been laid over 2 decades ago. Help us make this a desirable place to run, train and walk In rural Oregon, a track is never just a track. At the heart of the proposed Grace Gulick Community Track in Halfway, Oregon, lies a much larger vision. This vision combines health, education, economic vitality, recreation, and community infrastructure into a single catalytic project. It has the potential to transform an entire region. This is where IncubatorU and Move
May 125 min read


Unlocking Innovation in Oregon: A Journey with IncubatorU
The Power of Community-Driven Change Over the past month, IncubatorU has showcased how innovation from within communities can evolve into tangible, fundable, and scalable impact. This is especially true when paired with the growing momentum of Move Oregon. What has emerged is not just progress on parallel tracks. There is a deeper integration of methodology and mission that is beginning to unlock real opportunities across the state. At the core of this progress is the continu
Apr 133 min read


Rockaway Writers Rendezvous
I’ll be sharing the IncubatorU 5-Step Methodology — a simple but disciplined framework designed to move ideas from inspiration to integration. Originally developed to drive innovation inside organizations, it translates remarkably well to the writing process.
Because writing is innovation.
Feb 233 min read


More Than a Track: How the Grace Gulick Community Track Is Helping Halfway Build Its Future
In the heart of North Eastern Oregon, the town of Halfway is proving that community infrastructure can be about far more than concrete, gravel, or lanes on a map. The Grace Gulick Community Track is emerging not just as a place to run or ride, but as a catalyst for connection, economic vitality, and regional pride.
Jan 124 min read


From Methodology to Movement: How IncubatorU’s 5-Step Framework Gave Rise to Move Oregon
The Deschutes River Trail near Sunriver Oregon Innovation is often misunderstood as something that only happens in boardrooms, labs, or venture-backed startups. In reality, the most durable innovation frequently emerges from communities—when people are given a framework to recognize what they already have and the permission to act on it. That belief is the foundation of IncubatorU’s 5-Step Methodology: Imagine, Identify, Initiate, Implement, and Integrate . What began as a wa
Jan 53 min read


A new path for the Old Mill Pond trail-Old Mill XC Invitational 10/11/25
The McKenzie Community Track and Field in Blue River Oregon is a special place. The Track complex emerged from a former lumber veneer...
Oct 8, 20255 min read


Spring Transformation at the Track
Community Efforts Revitalize Our Space We're just a couple of days into spring, and there's a refreshing new look to the track,...
Mar 23, 20252 min read


Move-Explore-Connect: How to Incorporate Movement into Your Daily Routine for a Healthier Life
Throughout my career at Nike, which has been marked by a commitment to innovation, performance, and personal growth, as well as my own personal health journey that has evolved over the years, I have always sought ways to remain active and seamlessly integrate physical activity into my everyday life. This pursuit of an active lifestyle is not just a routine for me; it is a passion that fuels my spirit and enhances my well-being. I have a deep appreciation for the beautiful lan
Feb 24, 20254 min read


Practical Approaches to Boosting Team Productivity
Boosting team productivity is essential for any organization aiming to achieve its goals efficiently. Effective team optimization...
Sep 10, 20253 min read


🏃♂️ From Logging Cable to Living Art: Stick-Figure Sculptures Bring McKenzie Track to Life
By Michael Bergmann | McKenzie Community Track and Field/ Founder of IncubatorU Sometimes there are hidden treasures beneath the surface...
Jun 2, 20253 min read


Unburying the Pond from the Himalayan Blackberry Invasion
The MCTF pond project is making amazing progress thanks to team work and dedication.
May 16, 20252 min read


Rafael Nadal: A Reflection on an Iconic Tennis Career
Rafa arrived at the Nike campus in December of 2004 with his team to visit the Nike Sports Research Lab to help him overcome injury
Nov 25, 20243 min read


Unveiling the Untapped Potential: How Rural Communities Can Ignite Innovation with IncubatorU's 5 Step Methodology
In today’s fast-paced world, rural communities hold incredible potential for innovation and growth.
Nov 8, 20243 min read


Uncover the Hidden Gems: Embark on an Adventure to Discover Oregon's 7 Stunning Regions and Embrace a Healthier Lifestyle!
Oregon is a state rich in diverse landscapes, vibrant communities, and captivating history. From the breathtaking coastline to the rugged...
Nov 5, 20245 min read


Unveiling the Thrilling Fusion of Roller Derby and Track and Field: Exploring the Possibilities of a Dynamic New Sport!
This past weekend, the global roller derby community gathered in Portland, Oregon, for the much-anticipated WFTDA Roller Derby...
Nov 4, 20244 min read


Missing Jon Bowerman's presence in this world...
Last week we lost one of Oregon's most colorful personalities at the ripe age of 86. Jon Bowerman left a legacy as a coach, cowboy,...
Oct 31, 20243 min read


Labor Day Fest Success
McKenzie Track Board member, Jamee Savidge, talks to folks as she helps with Homes for Good, the organization re-developing Lazy Days...
Sep 8, 20241 min read


Community Members make all the difference in the work at the McKenzie Community Track and Field
As the summer drew to a close at the McKenzie Community Track and Field we thank those that came to help get ready for our Labor Day Event,
Aug 25, 20242 min read


Riding with friends for a cause.....Ride the Rapids Deschutes River year 3
This upcoming weekend is the 3rd Annual Ride the Rapids Deschutes River. We are expecting about 100 cyclists descending into Wasco County...
Apr 30, 20244 min read

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Consulting engagements, community activations, and keynote speaking.
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